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How To Push Past Your Limits with Olympic Medalist and American World Record Holder Deena Kastor
Manage episode 283259577 series 2853347
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Join your host Craig Siegel as he speaks with Olympic Medalist, American World Record Holder, Marathon winner several times over, and Best-Selling Author of Let Your Mind Run, Deena Kastor. Deena and Craig dive deep discussing the power of the mind in fulfilling your potential and overachieving in all areas of life. This episode is all about the importance of living in a constant state of gratitude as well as the art of visualization. Deena and Craig illustrate how to reprogram your perspective and detach from thoughts that don’t serve you. Deena provides the exact tools and techniques required to build a bulletproof mindset, which she applied on her way to achieving numerous world records and becoming the greatest female long distance runner of all time.
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To connect with Deena follow @Deena8050 on Instagram or @DeenaKastor on Twitter
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