Digital Minimalism: How to Disconnect (Ep. 282)


Manage episode 246899182 series 1401612
By Thomas Frank and Martin Boehme, Thomas Frank, and Martin Boehme. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

We talk about Cal Newport's Digital Minimalism and how we can have a healthier relationship with technology.

Full show notes

This week’s episode is sponsored by:

  • Skillshare: with over 27,000 courses in a wide range of different skills, Skillshare can help you take things to the next level. Get started with 2 free months of unlimited learning (including Thomas' Productivity Masterclass!) at
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Things mentioned in this episode:

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  • 0:05:19 - Our dependence on technology
  • 0:28:24 - Sponsor: Skillshare (Learning new skills)
  • 0:30:31 - Sponsor: Brilliant (Learning problem-solving skills)
  • 0:32:53 - Having periods of solitude
  • 0:56:37 - Taking breaks from social media
  • 1:25:30 - Conclusion

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