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Content provided by Jennifer Blough, LPC, Certified Compassion Fatigue Therapist, and Certified Pet Loss Grief Specialist | Self-Care | Stress Management | Support | Animal Welfare. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jennifer Blough, LPC, Certified Compassion Fatigue Therapist, and Certified Pet Loss Grief Specialist | Self-Care | Stress Management | Support | Animal Welfare or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Rx: Self-Care

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Archived series ("Inactive feed" status)

When? This feed was archived on July 19, 2018 01:42 (5+ y ago). Last successful fetch was on February 15, 2018 20:41 (6y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 191877918 series 1539242
Content provided by Jennifer Blough, LPC, Certified Compassion Fatigue Therapist, and Certified Pet Loss Grief Specialist | Self-Care | Stress Management | Support | Animal Welfare. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jennifer Blough, LPC, Certified Compassion Fatigue Therapist, and Certified Pet Loss Grief Specialist | Self-Care | Stress Management | Support | Animal Welfare or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On today’s show I talk about my 11-step prescription for self-care.

In this episode, we cover:

  • Diet
  • Sleep
  • The mind-body connection
  • Support
  • Nature and negative ions
  • Exercise
  • Mindfulness
  • Gratitude
  continue reading

53 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on July 19, 2018 01:42 (5+ y ago). Last successful fetch was on February 15, 2018 20:41 (6y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 191877918 series 1539242
Content provided by Jennifer Blough, LPC, Certified Compassion Fatigue Therapist, and Certified Pet Loss Grief Specialist | Self-Care | Stress Management | Support | Animal Welfare. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jennifer Blough, LPC, Certified Compassion Fatigue Therapist, and Certified Pet Loss Grief Specialist | Self-Care | Stress Management | Support | Animal Welfare or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On today’s show I talk about my 11-step prescription for self-care.

In this episode, we cover:

  • Diet
  • Sleep
  • The mind-body connection
  • Support
  • Nature and negative ions
  • Exercise
  • Mindfulness
  • Gratitude
  continue reading

53 episodes

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