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Using Aromatherapy to Fight Compassion Fatigue with Mary Mitus, RN, MSN, CCAP
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Content provided by Jennifer Blough, LPC, Certified Compassion Fatigue Therapist, and Certified Pet Loss Grief Specialist | Self-Care | Stress Management | Support | Animal Welfare. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jennifer Blough, LPC, Certified Compassion Fatigue Therapist, and Certified Pet Loss Grief Specialist | Self-Care | Stress Management | Support | Animal Welfare or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, we cover:
- What is aromatherapy?
- The healing benefits of essential oils
- Using aromatherapy for stress, anxiety, depression, sleep, and fatigue
- The different ways to use aromatherapy and essential oils
- Where to buy essential oils and what to look for
For more great resources, visit www.thecompassionfatiguepodcast.com
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