[Article] The Ketogenic Diet: Does it live up to the hype?

41:38
 
Share
 

Manage episode 162880583 series 79226
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
If you believe the buzz, ketosis — whether via the almost-zero-carb ketogenic diet or via ketone supplements— can curb appetite, enhance performance, and cure nearly any health problem that ails you. Sound too good to be true? It probably is. For the full article, visit us here: http://www.precisionnutrition.com/ketogenic-diet

61 episodes available. A new episode about every 28 days averaging 27 mins duration .