[Article] ‘What’s happening to my body!?’ 6 lifestyle strategies to feel your best during menopause.

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Manage episode 224664284 series 79226
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Hot flashes, mood swings, weight gain, brain fog: Menopause can make you wonder if your body is totally cuckoo. But what many women don’t realize is that they do have some control over these symptoms. Here’s what’s going on, plus six lifestyle strategies to feel your best during menopause. For the full article, visit us here: https://www.precisionnutrition.com/feel-your-best-during-menopause

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