[Seminar]: The Cost of Getting Lean


Manage episode 116912209 series 79226
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
Six-pack abs. Tight butts. Lean, vibrant, flawless health. That’s the image the fitness industry is selling. But have you ever wondered what it costs to achieve that “look”? What you have to do more of? And what you really have to give up? Make no mistake, there are real trade-offs as you attempt to lose fat and improve your health. Let Brian take you through what they are, so you can consider how to help your clients get the body they really want while living the life they really enjoy. For the full article, visit us here: http://www.precisionnutrition.com/cost-of-getting-lean

61 episodes available. A new episode about every 28 days averaging 27 mins duration .