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Content provided by Lilli Badcock. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lilli Badcock or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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The World Is Your Stage with Afra Hines
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Manage episode 297984224 series 1927317
Content provided by Lilli Badcock. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lilli Badcock or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On the show this week is professional Singer and Broadway performer Afra Hines!
Afra has performed in 8 broadway shows and has therefore experienced countless audition situations where she had to navigate the feelings of anxiety and stress as well as worry that she might not live up to expectations. On top of that, lockdowns have meant that shows on broadway have been shut down, which brings a whole new level of anxiety and uncertainty.
In this episode we talked about the parallels between performance anxiety and day to day life and how we can learn so much from the principals that singing and performing teach us.
Connect with Afra:
https://www.afrahines.com IG: https://www.instagram.com/afrahines
Connect with Lilli:
100 episodes
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Archived series ("Inactive feed" status)
When?
This feed was archived on October 23, 2022 10:58 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 297984224 series 1927317
Content provided by Lilli Badcock. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lilli Badcock or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On the show this week is professional Singer and Broadway performer Afra Hines!
Afra has performed in 8 broadway shows and has therefore experienced countless audition situations where she had to navigate the feelings of anxiety and stress as well as worry that she might not live up to expectations. On top of that, lockdowns have meant that shows on broadway have been shut down, which brings a whole new level of anxiety and uncertainty.
In this episode we talked about the parallels between performance anxiety and day to day life and how we can learn so much from the principals that singing and performing teach us.
Connect with Afra:
https://www.afrahines.com IG: https://www.instagram.com/afrahines
Connect with Lilli:
100 episodes
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Similar to The Confidence Academy Podcast
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Developing Mental Strength for Peak Performance
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continue reading
The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
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continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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continue reading
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
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continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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