Manage episode 266445245 series 1205285
Do you have a human body? Great- you will experience physical pain, discomfort, and pain many times in your life time. Pain is actually necessary- it is telling us something. Pain just means your body is trying to communicate with you in some way. Sometimes, it's even a false alarm. So, if you have a human body, particularly if you're active, this episode is not only highly recommended, but it's NECESSARY. Want to get inside The Barbell Collective? You can sign up for the waitlist here.