What Is Wellness?


Manage episode 266053986 series 2732230
By Erica Ziel. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Have you ever wondered what the true definition of wellness is? Sure, there's the dictionary definition, the medical world definition and even my definition. But what you're going to learn in this episode is that none of those definitions matter. What matters is what you want for your body, health and life today. Ready to dive in deeper? Then click play + visit the show notes here >> https://www.ericaziel.com/blog/what-is-wellness

133 episodes