Manage episode 248941884 series 2535457
Tired of going through research trying to find the right answers for how you're supposed to be healing your diastasis recti?
I want you to give your lungs a rest to stop yelling for help because you are in the right place and have found the answers that you've been looking for. I'm here to give you not only hope for your body but also real, life-changing results.
I invited Core Rehab alum Emily Kushlan to share her postpartum story on feeling lost, hopeless and unaware when it came to healing her body and diastasis recti. It's a story that women know all too well and believe that these ailments are their new normal.
But as I said, you're in the right place and this does not have to be your new normal.
Don’t forget to check out the show notes for all the details including the sign up for our FREE 5-Days To Rejuvenate Your Body Challenge: https://www.ericaziel.com/blog/emily-kushlan