The Energy Boost Your Body’s Been Craving

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By Erica Ziel. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

I have this low key pet peeve with Gatorade...

I know you can believe it considering all of the added dyes and sugars that live in this "energy drink" that has been a staple for moms in charge of post-game snacks for the team.

Trust me, I avoid this from of electrolytes at all costs, but that doesn't mean we have to be deficient in electrolytes from an energy perspective.

Listen to this entire episode + check out the shownotes at https://www.ericaziel.com/blog/electrolytes!

126 episodes