Weight Gain During Pregnancy...It’s A Good Thing

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Manage episode 258063803 series 2535457
By Erica Ziel. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

One of the biggest struggles almost every woman has been faced with is their weight...and as a pregnant woman, these conversations can hurt even more. Guess what? You NEED to gain weight during pregnancy to keep you and baby healthy! Stop ignoring your hunger and start listening to your body. It all starts by clicking play! If you’re looking for a workout to get you moving while your bumpin' I’d love for you to grab our free pregnancy workout: www.knocked-upfitness.com/free-pregnancy-workout

118 episodes