How To Avoid Burnout As A Creative Introvert


Manage episode 234085926 series 1376258
By Cat Rose and Cat Rose: The Creative Introvert. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Burnout is a topic I've been meaning to cover for some time on the Creative Introvert podcast, but I've been slightly cautious about it because I wanted to make sure I don't in any way glamorise it. This is something I've seen hints of in the online business world, with the entrepreneurs, infopreneurs or whatever-preneurs they want to call themselves. People acting like it's some sort of honour to work so hard you don't sleep or take care of yourself. To then have to take some sort of glamorous retreat in Bali or something, just to get their shit back together.

Well, hopefully that's NOT what this podcast will be about. I want to explain a bit about burnout (which is more tricksy than I had thought prior to researching this) and of course, some practical tips for avoiding burnout and how to un-burn yourself.


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206 episodes