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#048: Energy Ignitors and Depletors
Manage episode 408924376 series 3440800
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Welcome to our first Transformation Tuesday!
These Tuesday episodes are designed to address the things you can control. In a world where we are overworked, have higher levels of anxiety, depression, you get the drill, these episodes are bringing you nuggets to help you tap into your own energy. Becoming aware of where you may have energy detractors and focus on how you can turn them into energy ignitors!
A leader’s overall energy is affected and influenced by: :
· Spiritual factors that create attitude, confidence, purpose, and drive motivation.
· Mental ability to have clarity, focus, and concentration in all situations and conditions, including when under pressure.
· Emotions that arise during the course of any day, any performance, or any interaction.
· Physical health and wellbeing factors that create vitality.
· Social factors involving the energetic influence of others.
· Environmental factors that are encountered in each and every moment.
Reach out to me directly and let me know what you want to learn more about on these Transformation Tuesday episodes: wendy@wmbcoaching.com
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