))
#040: Let's GOal - Vision
Manage episode 390919260 series 3440800
Content provided by Wendy Brand. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wendy Brand or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
THIS EPISODE:
If you’ve been listening you know that this is episode 2 of 3 from our Let’s GOal workshop that my colleague Jeshanna Forrister and I facilitated a few weeks ago. Last week I shared clips from the Values work that we did in the workshop to lay the foundation and ensure that once you create your vision and goals, they are aligned to what is important to you. And, reflect what is true and authentically who you desire to be.
So in this "Vision" episode, there are 3 parts. First, I share the neuroscience that supports the importance of setting a vision and writing down and voicing your goals. We prepare for a mindfulness exercise, and then I skip to the vision-setting exercise. Finally, we’ll hear from Valkyrie, one of our participants as she shares her success with setting a vision in a workshop that I facilitated this time last year.
REVEAL RETREAT:
Before we get into the episode I just want to remind you that Jeshanna and I are hosting a Retreat on January 20 & 21 in Gruene, TX At the Gruene River Hotel and Retreat. And, if you sign up before the end of December you get $100 off your retreat and you only need to pay $100 to hold your spot.
And, if you’re looking for a special gift for someone who may enjoy this type of retreat, we can provide you with a gift card with your purchase to put in their stocking.
We have a special room rate at the hotel if you’d like to stay with us in Gruene, but that is not mandatory. Our agenda will run from 9-5 on Saturday and Sunday to allow participants who live in San Antonio or Austin to drive home if they want to save on a hotel.
The Reveal Retreat has time allocated for rest and integrating what you learn, and there are opportunities to connect with like-minded people who are also looking to set a vision for 2024 and remove any barriers that may be stopping them from their success.
Check out the page on my website at https://wmbcoaching.com/retreat/
And, if you’d like to learn more about Jeshanna and the work she is doing, you can visit her site at https://whitefallcoaching.com/
75 episodes
Share
