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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, host Brock Armstrong will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day ...
The Cycling Europe Podcast: Episode 017
Manage episode 259428370 series 1534849
By The Cycling Europe Podcast and Andrew P. Sykes. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Epic cycle tours come in many shapes and sizes. Some stretch over many thousands of kilometres, some take in dozens of countries, lots take months, perhaps even years to complete. But few cycle tours take 12 years and still claim to be unfinished. That's what a group of Welsh cyclists have been doing since 2007 since they set off from the port of Holyhead in Anglesey, Wales. The Cycling Europe Podcast spoke to Geraint Rowlands, Owen Peak and Gareth Cadwaladr about their cycle tour of Europe with a difference.
33 episodes
