EP 65 - Fixed Weights, Fasting Before Workouts, and more


Manage episode 275078589 series 2562957
By Dan John. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
0:00 - Glute Activation
2:36 - Pull Ups and Hill Sprints
4:22 - Starting Pull Up Training
7:33 - Loaded Carries on Sand
9:32 - Doing Mass Made Simple as a Group
11:23 - Not Training Hard Enough Worries
13:03 - Fixing Caving Knees
14:41 - Qualities of Great Coaches
17:34 - Worry about Now What?
22:17 - Maintaining Reasonable Strength Levels
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87 episodes