How To Stop Overthinking And Live In The Present

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Manage episode 216527449 series 1370470
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Thinking is a tool. And instead of using that tool during the 16 or 17 hours that you’re awake, only use it when you NEED it. But how do you do that? I share a few tips on this episode. P.S. Don’t have time to read books? Try Blinkist, my favorite accelerated learning app, for FREE: https://blinkist.com/darius I use this app every day to learn something new. They create quality summaries of top non-fiction books. Read about how I use Blinkist here: https://dariusforoux.com/this-accelerated-learning-app-will-change-your-life/ Want to get my free newsletter? Join here: http://dariusforoux.com

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