Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
Ep 10 - Do you struggle to move on after a relationship breakup? Find out ways to manage your emotional state. Plus FREE Audio files from NLP Expert Mark Peters to use right away.
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By Didier Soulier. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
This week's episode I talk to my good friend and NLP therapist Mark Peters at Balance Approach https://www.nlpbirmingham.co.uk Mark is a good friend of mine, and was my NLP therapist when I had an ordeal while I was struggling with a relationship break up and I was lost, and drinking heavily for months, about 8-9 pints a day, smoked Joints, did cocaine. He helped me understand where I was having an internal problem, past issues with my dad, and how he saved me from my own sabotage by personalise short audio files when I was horrified by created by own lack of self esteem. Not only having session with him save me, help me toward recovery, but the daily listening to his recorded message where he gave me clear instructions to find within myself the strength to fight back and see the light at the end of the tunnel. This happened very quickly as within months I was cured, when I thought It would take me years to overcome the deep and creeping feeling of losing my girlfriend at the time. We will talk about actual tips and tricks to help you right now if you like me struggled with emotional management. We pride ourselves on helping you identify what you need and want; that flexibility enables us to develop a program to meet those needs, after all, it is your business. "The person with the greatest flexibility of thought and behaviour will have the greatest influence in any interaction". - Ross Ashby Mark offer a range of balanced and coordinated services including: NLP Training Coaching Training Business Development Training Personal Development Training I ask Mark the following: What does NLP means and does it entitle? How did you end up taking this line of work? Can people do NLP to themself, can you train yourself? What is the best tips and tricks to help people suffering from emotional management after a relationship breakup? Can you apply NLP to other area of suffering, such l losing a family member? Where can we find you? What do you recommend or advice you would give to people who want to become NLP practitioner? What do you do for fun? What do you do to relax? Any books you can recommend to me? NLP or book that have changed your life? Books Mark recommended: Frazzled - Rubby Wax Who moved my Cheese - Spencer Johnson F**k it therapy - John C. Parkin Can't be arsed - Richard Wilson Book I recommended: Adam Kay - This is going to hurt, Junior Doctor on the NHS Thank you for reading, don’t forget to subscribe to my podcast to get all future episode: Subscribe to my Itunes Podcast: https://podcasts.apple.com/us/podcast/dider-podcast/id1141054508 Support this podcast with Paypal: https://paypal.me/didierSoulier I create music. Become my Patreon: https://www.patreon.com/didiersoulier Subscribe on my Youtube Channel: https://www.youtube.com/channel/UCqEIlAdjKh-QT1OooRrA8sg? Listen to my own music: https://soundcloud.com/didier-soulier-497294456 Volunteers environmental group I founded in France: https://www.facebook.com/TrashBustersFRANCE/