Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
Manage episode 246095589 series 1243604
By Didier Soulier. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Hello my dear listeners, This mini episode is dedicated to Kevin Hart autobiography. I loved this book so much I try to read it once a year, as I find it inspiring and full of great life lessons. Plus Kevin audiobook is hilarious, the guy is very funny, don’t just take my word for it just read it and I promise you will love it too. The one thing I really enjoy and try to follow as philosophy is what he calls, shoulder shrug. By that is that whatever bad things are there no point feel sorry for yourself ,which is by the way the ego talking, not the real you. You just take it and move forward, if your dream is big enough, you will find a way. Kevin says that if you are committed to better yourself, then little step back are not the end of you, life is a big test and you should see those moments as such. I got the most respect for the guy, going through his comedy material in his early days in ostile clubs, been ackle, get a chicken wings thrown at his face while introducing others act on stage, getting rejected for his multiple on his tv shows, been broke and still believing in himself, even when he was getting somewhere with his act. Kevin tells that success is been a lovable guy, not been the best at what he did, but been himself count first which he had to learn. Kevin owns his success to the team and community he built around him, the networking, the hours spent giving out flyers, time spent getting to know his audience after the shows, taking pictures and simply taking with his fans. If you are a comedian, this book is for you, be prepared for the hard work, Kevin says it was 16 years in the making, to be where he is today. Other than the fantastic live lessons and anecdotes within this book, I love Kevin for his dedication to his work, his honesty and the way he sees life. Kevin Hart, to me an inspiration and I’m grateful I have been lucky enough to come across this book. https://www.amazon.com/Cant-Make-This-Up-Lessons-ebook/dp/B01MYWFGRM Thank you Kevin, thank you This is it people, have a great weekend and I see you next week. PS: Would you mind getting me some stars on the links below please? Thank you so much in advance. Love you. Thank you for listening or reading, Didier Soulier Listen on Itunes Podcast: https://podcasts.apple.com/us/podcast/dider-podcast/id1141054508 Listen on Google Play: https://podcasts.google.com/?feed=aHR0cDovL2RpZGllcnNvdWxpZXJzdWNjZXNzZnVsc3Rvcmllcy5wb2RvbWF0aWMuY29tL3JzczIueG1s The Dider Show FACEBOOK Page: https://www.facebook.com/didershow/ Listen on Stitcher: https://www.stitcher.com/podcast/didershow/dider-show?refid=stpr Follow me on Twitter: https://twitter.com/DidierjcSoulier Follow me on Instagram: https://www.instagram.com/didiersoulier/ Support this Podcast and my music. Become my Patreon: https://www.patreon.com/didiersoulier Support this podcast with Paypal: https://paypal.me/didierSoulier Volunteers environmental group I founded in France: https://www.facebook.com/TrashBustersFRANCE/ Subscribe on my Youtube Channel: https://www.youtube.com/channel/UCqEIlAdjKh-QT1OooRrA8sg? Subscribe on Radio Channel: https://player.fm/series/the-dider-show Listen to my own music: https://soundcloud.com/didier-soulier-497294456