Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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9 - Broad Spectrum Dieting: A Dietician's Perspective ft. Sarah Boesch
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Content provided by The Difference of 13. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Difference of 13 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Think dieting is all about small portions of "healthy" food? This dietician thinks otherwise. With her famous instagram account @eat.and.repeat, Sarah Boesh preaches a different philosophy - one that involves eating a bit of everything for a healthy lifestyle. Listen to this podcast to see how it works! . see more of Sarah's yummy creations on Instagram @eat.and.repeat --- Support this podcast: https://podcasters.spotify.com/pod/show/the-difference-of-13/support
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37 episodes
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Manage episode 217352934 series 2426109
Content provided by The Difference of 13. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Difference of 13 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Think dieting is all about small portions of "healthy" food? This dietician thinks otherwise. With her famous instagram account @eat.and.repeat, Sarah Boesh preaches a different philosophy - one that involves eating a bit of everything for a healthy lifestyle. Listen to this podcast to see how it works! . see more of Sarah's yummy creations on Instagram @eat.and.repeat --- Support this podcast: https://podcasters.spotify.com/pod/show/the-difference-of-13/support
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continue reading
37 episodes
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Similar to The Difference of 13
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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…
continue reading
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…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
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…
continue reading
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continue reading
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continue reading
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