Manage episode 246893375 series 2071302
You need cholesterol to live.
Your brain and all your cells are made up of cholesterol.
Blaming cholesterol for heart disease is like blaming the police for being at the scene of an accident.
In today's podcast, Dr.Martin discusses cholesterol and what we can do to raise our good cholesterol (HDL).
He talks about...
High DHA Oil
He also talks about where our HDL and triglyceride levels should be.