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Griff Neilson “Are You on a Sugar High?
Manage episode 212947478 series 1271694
Content provided by Dr Brenda Wade Modern Love. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Brenda Wade Modern Love or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Many Americans are turning to “detox” plans that eliminate all sugar for 30 days or more. Converts say axing refined sugars improves sleep, cures acne, trims pounds, and boosts mood and focus. But is this practical? And what steps can you take to kick a sugar habit? Meet Griff Neilson. He has 17 years of experience as an author, speaker, and entrepreneur who has personally coached over 500 personal clients in health, nutrition, and mindset. In addition to personal clients, his life-changing courses and programs have also been implemented in over 10 corporations. Griff is also the newly published author of “Exorcising Your Excuses: Heal Your Mind. Honor Your Body. Manifest Your Dream.” He is a multiple certified Personal Trainer and Coach/Nutritionist with a bachelor’s degree in exercise science from the University of Utah. His website is www.griffneilson.com.
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295 episodes
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Manage episode 212947478 series 1271694
Content provided by Dr Brenda Wade Modern Love. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Brenda Wade Modern Love or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Many Americans are turning to “detox” plans that eliminate all sugar for 30 days or more. Converts say axing refined sugars improves sleep, cures acne, trims pounds, and boosts mood and focus. But is this practical? And what steps can you take to kick a sugar habit? Meet Griff Neilson. He has 17 years of experience as an author, speaker, and entrepreneur who has personally coached over 500 personal clients in health, nutrition, and mindset. In addition to personal clients, his life-changing courses and programs have also been implemented in over 10 corporations. Griff is also the newly published author of “Exorcising Your Excuses: Heal Your Mind. Honor Your Body. Manifest Your Dream.” He is a multiple certified Personal Trainer and Coach/Nutritionist with a bachelor’s degree in exercise science from the University of Utah. His website is www.griffneilson.com.
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Similar to The Dr. Brenda Wade Show
I discuss a variety of topics in both the natural and social sciences, exploring the many fascinating insights that the scientific method yields about the world around us.
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continue reading
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continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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…
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…
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