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Ep.212. Dietitian Jen Broxterman on Filling Your Cup

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Manage episode 374918050 series 2815567
Content provided by Dr. Greg Wells. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Greg Wells or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join Dr. Greg Wells in an inspiring and informative episode of The Dr. Greg Wells Podcast as he sits down with Jennifer Broxterman, MSc, RD, a trailblazer in the field of nutrition. As the CEO of NutritionRx and a seasoned Registered Dietitian & Sports Nutritionist, Jen has devoted her career to fostering healthy eating habits, supporting weight loss, and aiding in sports nutrition and eating disorder recovery.

In this conversation, Jennifer shares her holistic approach that emphasizes habits-based behavior change, mindset shifts, and creating nurturing environments. With a client list that ranges from everyday individuals to NHL players and Olympic athletes, Jen's insights offer valuable strategies for developing a positive relationship with food, exercise, and body image.

But Jen's story doesn't stop with NutritionRx. As a Foods and Nutrition university professor, researcher, content writer, and course creator, her influence on the field of nutrition is profound. Her personal triumph over a rare form of ovarian cancer, leading to a radical remission, adds a layer of resilience and positivity that's nothing short of remarkable.

Tune in to this episode to learn from Jen's extensive education and hands-on experience. Whether you're looking to optimize your performance, nourish your body, or simply embrace a happier, healthier lifestyle, Jen's wisdom provides the roadmap.

--- Support this podcast: https://podcasters.spotify.com/pod/show/dr-greg-wells/support
  continue reading

252 episodes

Artwork
iconShare
 
Manage episode 374918050 series 2815567
Content provided by Dr. Greg Wells. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Greg Wells or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join Dr. Greg Wells in an inspiring and informative episode of The Dr. Greg Wells Podcast as he sits down with Jennifer Broxterman, MSc, RD, a trailblazer in the field of nutrition. As the CEO of NutritionRx and a seasoned Registered Dietitian & Sports Nutritionist, Jen has devoted her career to fostering healthy eating habits, supporting weight loss, and aiding in sports nutrition and eating disorder recovery.

In this conversation, Jennifer shares her holistic approach that emphasizes habits-based behavior change, mindset shifts, and creating nurturing environments. With a client list that ranges from everyday individuals to NHL players and Olympic athletes, Jen's insights offer valuable strategies for developing a positive relationship with food, exercise, and body image.

But Jen's story doesn't stop with NutritionRx. As a Foods and Nutrition university professor, researcher, content writer, and course creator, her influence on the field of nutrition is profound. Her personal triumph over a rare form of ovarian cancer, leading to a radical remission, adds a layer of resilience and positivity that's nothing short of remarkable.

Tune in to this episode to learn from Jen's extensive education and hands-on experience. Whether you're looking to optimize your performance, nourish your body, or simply embrace a happier, healthier lifestyle, Jen's wisdom provides the roadmap.

--- Support this podcast: https://podcasters.spotify.com/pod/show/dr-greg-wells/support
  continue reading

252 episodes

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