How to Help Your Anxious Child with Renee Jain

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By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

Renee Jain is the founder and chief storyteller of Go Zen. She teaches skills of happiness and resilience through fun media that engages kids — and parents too! She is a mama herself and podcast host who believes feeling good is actually a skill we can practice and develop.

Renee discuss why we should practice things like gratitude, shift our mindset about stress, and parenting myths such as, “it’s not your job to reassure them.”

Curious? Want to know what you can do to help your child feel good? Listen as we discuss practical tips to use with your child to help them relieve anxiety and learn strategies to feel good. Tell us what works for your child! Reach out on instagram @thedyslexiaquest!

We are taking advantage of the summer months to re-air our "BEST OF..." episodes! (This episode originally aired Sept. 2017!) What do you think of this idea? Did you relate to this story? Share your thoughts – Rate and review on iTunes! We LOVE hearing from you as always- Connect with us on Instagram or Facebook!

132 episodes available. A new episode about every 8 days averaging 58 mins duration .