Your Questions with Dr. Janean Anderson | Episode 012

The Eating Disorder Recovery Podcast

On this episode of the podcast, Dr. Anderson takes eating disorder recovery questions from listeners. Listeners wrote in with questions of all kinds including: -how to take the first step in eating disorder recovery -how to improve body image during weight restoration -how to remain positive about your body in a diet-crazed culture -resources for eating disorder recovery and body image positivity -what to do when other people comment on your food choices or body -how to get the kind of support you want -what the eating disorder recovery process looks like Resources mentioned in the podcast: -Dr. Anderson’s Facebook and Twitter pages, www.Facebook.com/DrAndersonAuthor, Twitter @DrJanean -Colorado Therapy and Assessment Center website, http://coloradotherapyassessment.com/ -Linda Bacon, Ph.D. Health At Every Size ® HAES, www.haescommunity.com -Light of the Moon Café, Anita Johnston, Ph.D., CEDS, Online e-course and support community, www.lightofthemooncafe.com -Beauty Redefined Blog, empowerment, decreasing objectification of bodies, www.beautyredefined.net -National Eating Disorders Association (NEDA), hotline, online chat, treatment provider directory, support forums, www.nationaleatingdisorders.org, -NEDA Parent Toolkit (recommended for parents, friends, loved ones who need more info on EDs) http://www.nationaleatingdisorders.org/sites/default/files/Toolkits/ParentToolkit.pdf This podcast is hosted and produced by Janean Anderson, Ph.D., CEDS. Dr. Anderson is a licensed psychologist, author, and podcast host. She holds the Certified Eating Disorder Specialist designation from the International Association of Eating Disorder Professionals (IAEDP). She is the Founder and Director of Colorado Therapy & Assessment Center, an outpatient treatment center in Denver, Colorado that specializes in eating disorders. Dr. Anderson also provides private, one-on-one recovery coaching for listeners of the podcast. To learn more, visit www.eatingdisorderrecoverypodcast.com. This podcast is sponsored by 'Ai Pono Maui. 'Ai Pono is led by internationally renowned expert on eating disorders, Dr. Anita Johnston. Located in a home-like ocean front facility in beautiful Maui, Hawaii, Ai Pono offers residential, partial hospitalization, and intensive outpatient treatment for eating disorders. Visit aiponomaui.com