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#153: Pillars of Living with Krystyl Wright

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Manage episode 398139077 series 2771628
Content provided by Robyn Goldberg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Robyn Goldberg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Krystyl Wright, LCSW is a co-founder of LOT XI, a community conscious wellness brand based in Compton, CA.

LOT XI creates body and home self-care goods sourced locally and crafted by hand. They also organize immersive wellness experiences for corporate initiatives and community spaces. With her background as a practicing clinical psychotherapist, Krystyl incorporates sensory perception and organic ingredients to provide practical healing tools in each product.

We discuss topics including:

  • Sensory is a practical tool for healing

  • Krystal’s favorite pillars of living

    • Clarity

    • Community

    • Self preservation

    • Forgiveness

    • Wellbeing

    • Social Justice

  • How to be in the Now

  • Micronutrients of Joy

SHOW NOTES:

____________________________________________

If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: rlgrd@askaboutfood.com

You can also connect with Robyn on social media by following her on Facebook, Instagram, Twitter, and LinkedIn.

If you enjoyed this podcast, please leave a review on iTunes and subscribe.

Visit Robyn's private practice website where you can subscribe to her free monthly insight newsletter, and receive your FREE GUIDE “Maximizing Your Time with Those Struggling with an Eating Disorder”.

Your Recovery Resource, Robyn’s new online course for navigating your loved one’s eating disorder, is available now!

For more information on Robyn’s book “The Eating Disorder Trap”, please visit the Official "The Eating Disorder Trap" Website.

“The Eating Disorder Trap” is also available for purchase on Amazon.

  continue reading

115 episodes

Artwork
iconShare
 
Manage episode 398139077 series 2771628
Content provided by Robyn Goldberg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Robyn Goldberg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Krystyl Wright, LCSW is a co-founder of LOT XI, a community conscious wellness brand based in Compton, CA.

LOT XI creates body and home self-care goods sourced locally and crafted by hand. They also organize immersive wellness experiences for corporate initiatives and community spaces. With her background as a practicing clinical psychotherapist, Krystyl incorporates sensory perception and organic ingredients to provide practical healing tools in each product.

We discuss topics including:

  • Sensory is a practical tool for healing

  • Krystal’s favorite pillars of living

    • Clarity

    • Community

    • Self preservation

    • Forgiveness

    • Wellbeing

    • Social Justice

  • How to be in the Now

  • Micronutrients of Joy

SHOW NOTES:

____________________________________________

If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: rlgrd@askaboutfood.com

You can also connect with Robyn on social media by following her on Facebook, Instagram, Twitter, and LinkedIn.

If you enjoyed this podcast, please leave a review on iTunes and subscribe.

Visit Robyn's private practice website where you can subscribe to her free monthly insight newsletter, and receive your FREE GUIDE “Maximizing Your Time with Those Struggling with an Eating Disorder”.

Your Recovery Resource, Robyn’s new online course for navigating your loved one’s eating disorder, is available now!

For more information on Robyn’s book “The Eating Disorder Trap”, please visit the Official "The Eating Disorder Trap" Website.

“The Eating Disorder Trap” is also available for purchase on Amazon.

  continue reading

115 episodes

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