Manage episode 211985458 series 2390839
In this episode, I interviewed Dr. Katerina Steventon, now for the third time as part of our 3 part series together. In this episode, we talked about why cosmetic products aren’t the most effective at acting on the deeper layers of your skin, how massage and facial exercises can do a better job here, and how you can easily work in massage and exercise into your beauty routine. This is something that Katerina speaks internationally about so I was really excited to dive into this topic with her. Learn more about the work she does at her website https://www.katerinasteventon.com/
72 episodes available. A new episode about every 8 days averaging 43 mins duration .