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#88: How to have a breakthrough swim with Paul Speed
Manage episode 184481772 series 1269822
Content provided by Brenton Ford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brenton Ford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This podcast episode is about having a breakthrough swim, whether it’s in a triathlon or an open water swim. Our guest today is Paul Speed a coach a recently turned pro triathlete.
With Paul, he changed his technique and training to make that second pack and come out with the water with the faster group so he can have a better chance of keeping up in the bike and setting himself up for a good race.
333 episodes
Share
Manage episode 184481772 series 1269822
Content provided by Brenton Ford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brenton Ford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This podcast episode is about having a breakthrough swim, whether it’s in a triathlon or an open water swim. Our guest today is Paul Speed a coach a recently turned pro triathlete.
With Paul, he changed his technique and training to make that second pack and come out with the water with the faster group so he can have a better chance of keeping up in the bike and setting himself up for a good race.
333 episodes
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