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262: Persuading Yourself to Set Boundaries

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Manage episode 366480175 series 2814133
Content provided by Heather Hansen Presents and Heather Hansen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Hansen Presents and Heather Hansen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Do you struggle with setting boundaries in your personal and/or professional life? I’ll explain the main obstacle getting in your way and how to overcome it.

~ WE’LL DISCUSS ~

  • Why you first need to persuade yourself that you deserve the boundary you want to set
  • How you can confidently state your boundaries, and not ask for them
  • How to change your own perspective around your boundaries

Listen to my other episode, Advocating for Your Boundaries

Get on the waitlist for the Advocate with Elegance membership!

Stay Connected with Heather:

To schedule a call with Heather, click here

To follow Heather on Instagram, click here

To subscribe to Heather’s newsletter, click here

To request a transcript of this episode, email: operations@heatherhansenpresents.com

  continue reading

311 episodes

Artwork
iconShare
 
Manage episode 366480175 series 2814133
Content provided by Heather Hansen Presents and Heather Hansen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Hansen Presents and Heather Hansen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Do you struggle with setting boundaries in your personal and/or professional life? I’ll explain the main obstacle getting in your way and how to overcome it.

~ WE’LL DISCUSS ~

  • Why you first need to persuade yourself that you deserve the boundary you want to set
  • How you can confidently state your boundaries, and not ask for them
  • How to change your own perspective around your boundaries

Listen to my other episode, Advocating for Your Boundaries

Get on the waitlist for the Advocate with Elegance membership!

Stay Connected with Heather:

To schedule a call with Heather, click here

To follow Heather on Instagram, click here

To subscribe to Heather’s newsletter, click here

To request a transcript of this episode, email: operations@heatherhansenpresents.com

  continue reading

311 episodes

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