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Sparking Inner Joy with Ronja Sakata

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Manage episode 329646634 series 2947352
Content provided by Eleshia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eleshia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Imagine if you could be happy today. Yes, today!

That regardless of the stress you’re under, how worried you feel about your finances or business, or the grief or heartbreak you’re working through, you could find that inner peace and joy that helps you shine.

I know…I know…it sounds unachievable.

Maybe you’re even thinking that this is completely unreasonable considering what has been happening in your life lately.

But as today’s podcast guest, Ronja Sakata, the ‘Queen of Joy’ says, life is short and we should live it to the full. Being here, being present and making the most of every moment is key to our happiness.

That doesn’t mean that we have to be perfect or try to pretend that we’re something that we’re not. After all, we all have our grumpy, hormonal, frustrated days.

But we can choose how the people we surround ourselves with, how we show up in the world and the positivity we attract into our lives if we just make that shift in our minds.

Ronja is a life and mindset coach with a zest for life and a talent for inspiring everyone around her and she’s here to do the same for you today. I loved our conversation and I’m sure you will too!

Listen to this episode to discover:

  • Why we need to stop neglecting our needs and start putting ourselves first
  • FOMO and how we can learn to say no whilst remaining authentic
  • How to stop worrying about our loved ones
  • Why choosing your perspective can shape your mood
  • What you should do when you’re not feeling joyous

And much more!
Click this link for the full show notes: https://www.eleshialifestyle.com/blog/episode-58-sparking-inner-joy-with-ronja-sakata
A
Team Dklutr Production

  continue reading

134 episodes

Artwork
iconShare
 
Manage episode 329646634 series 2947352
Content provided by Eleshia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eleshia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Imagine if you could be happy today. Yes, today!

That regardless of the stress you’re under, how worried you feel about your finances or business, or the grief or heartbreak you’re working through, you could find that inner peace and joy that helps you shine.

I know…I know…it sounds unachievable.

Maybe you’re even thinking that this is completely unreasonable considering what has been happening in your life lately.

But as today’s podcast guest, Ronja Sakata, the ‘Queen of Joy’ says, life is short and we should live it to the full. Being here, being present and making the most of every moment is key to our happiness.

That doesn’t mean that we have to be perfect or try to pretend that we’re something that we’re not. After all, we all have our grumpy, hormonal, frustrated days.

But we can choose how the people we surround ourselves with, how we show up in the world and the positivity we attract into our lives if we just make that shift in our minds.

Ronja is a life and mindset coach with a zest for life and a talent for inspiring everyone around her and she’s here to do the same for you today. I loved our conversation and I’m sure you will too!

Listen to this episode to discover:

  • Why we need to stop neglecting our needs and start putting ourselves first
  • FOMO and how we can learn to say no whilst remaining authentic
  • How to stop worrying about our loved ones
  • Why choosing your perspective can shape your mood
  • What you should do when you’re not feeling joyous

And much more!
Click this link for the full show notes: https://www.eleshialifestyle.com/blog/episode-58-sparking-inner-joy-with-ronja-sakata
A
Team Dklutr Production

  continue reading

134 episodes

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