117: Transformational Psychology: Breaking Through the Limiting Beliefs that are Holding You Back from Living Your Legacy with Dr. Ameet Aggarwal

43:22
 
Share
 

Manage episode 234390338 series 1459861
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

My guest today is someone I have known a very long time! Dr. Ameet Aggarwal is a Naturopathic Doctor that I have studied with personally in Toronto, Canada. Since then, he has gone on to do some really incredible things.

Dr. Aggarwal has a practice in Nairobi, Kenya, where he works with people under the discipline of transformational psychology where he strives to help them break free of the limiting beliefs that are holding them back from the work that they can do in this world. In fact, this podcast even turned in a live breakthrough moment for myself — simply by having Ameet asking me just the right question at just the right time!

Today, Dr. Aggarwal and I dive deep into limiting beliefs, legacy beliefs, emotional transformation, emotional detox, and negative self-narratives and how to overcome them. Ameet also speaks about what emotional transformation looks like in his practice, how he helps others work through their limiting beliefs and some of his favorite emotional remedies and healing practices.

Ameet has such an incredible story to share and so much wisdom to drop — you don’t want to miss this one!

Key Takeaways:

[1:12] About today’s episode with Dr. Ameet Aggarwal!

[2:29] Welcoming Ameet to the podcast!

[3:00] Ameet gives some background on who he is and his journey that has led up to this point in time!

[4:40] What brought Ameet back to Kenya?

[6:03] Ameet shares what his experience was like, leaving Canada, going back to Kenya, and starting his mobile practice.

[11:19] How Ameet worked through some of his limiting beliefs around what it means to accept money for charity work.

[14:11] Ameet speaks about what emotional transformation looks like in his practice.

[16:28] What types of negative self-narratives does Ameet see in people engaged in that are traditionally clustered with illness?

[18:48] About my recent emotional detox!

[19:13] Why we push ourselves to exhaustion and believe the self-limiting belief that we don’t deserve to have it all.

[21:50] Dr. Aggarwal takes me through a live therapy experiment!

[27:50] Dr. Aggarwal’s favorite healing modalities and emotional remedies that he uses in the transformative work that he does.

[32:02] Ameet talks a bit about the connection between the liver, mood, and mental/emotional health.

[36:35] Ameet’s key-performance indicators!

[41:35] Where to go to learn more about Ameet and the work that he does!

Mentioned in This Episode:

DrAmeet.com

Heal Your Body, Cure Your Mind, by Dr. Ameet Aggarwal

5 Steps to Great Health, Happiness, Sex, Weight and Skin Online Program

More Dr. Ameet Aggarwal

Dr. Ameet Aggarwal ND is a Canadian qualified naturopathic doctor, Bowen therapist and psychotherapist (Gestalt, EMDR, Family Constellations). He treats (including online sessions) and teaches naturopathic medicine and energy psychology around the world. He was Voted Top 5 in three world summits and considered one of the top 43 practitioners of 2016 because of his charity mobile clinics and his combined approach of using naturopathic medicine with emotional healing.

His book, Heal Your Body, Cure Your Mind, is considered as one of the most comprehensive approaches to treat anxiety, stress, and depression. His 5 Steps to Great Health, Happiness, Sex, Weight and Skin Online Program has even been approved by various Naturopathic Boards and the Commission on Dietetic Registration as a professional development course for naturopaths, nutritionists and dietitians.

Connect with my Guest:

Website: DrAmeet.com

Social Media: Facebook, Twitter and Youtube

If you enjoyed our conversation and would like to hear more:

Please subscribe to The Entrepology Podcast on Stitcher or iTunes.

We would also appreciate a review!

Join our badass Women’s Facebook Group, Legacy Performance Labs

If you want to be something amazing, you need to surround yourself with amazing people! The Legacy community is made up of badass women living — not leaving — their legacy every single day. If you are on a mission and get it that your health is the key to your unlimited potential — Join us on Facebook!

ENTREPOLOGY PERFORMANCE LABS

At the end of the day, it’s really all about your brain and what you do with it. It is the most amazing supercomputer that you have access to — and yet, we spend so little time making sure we’re giving it the things it needs so that it can serve us on our mission-driven journey. Want to know how well your brain is actually serving the work that you do on a daily basis? Well, we’ve specifically crafted a quiz just for you! You can find it over at EntrepologyPerformanceLabs.com/BrainQuiz. You’re just one click away from finding out how your brain health really measures up!

CALL TO ACTION

Language is so powerful! Replace your “buts” with “ands” and notice the difference this can make in the self-narratives you’re telling yourself. Eliminating these limiting words can open you up to rapid transformation and growth — both personally and professionally! Follow up with us on The Entrepology Podcast Facebook page and let us know which “but” you’ve recently replaced with “and” — because when you are accountable, you are helpable!

124 episodes available. A new episode about every 7 days averaging 45 mins duration .