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Session 14: Yoga is more than tonin' muscles......

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Manage episode 184836245 series 1434928
Content provided by The Evolving Chair Podcast w/ Lakiesha Russell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Evolving Chair Podcast w/ Lakiesha Russell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this session I had the opportunity to chat with Joanna Brooks who is the yoga instructor of Embody Yoga. Joanna and I chatted about Yoga being more than what is seen on TV, how healing is a process but when you begin to heal you can begin to live out your purpose and dream big! Joanna was dropping so many gems to me in the studio, that I know you all will love this session. So tune in and let me know what your thoughts are. Don't forget to support Embody Yoga, because we SupportHer at TEC. To see more about Joanna go to www.theevolvingchair.com Joanna's contact information: www.embodyyogamke.com Facebook: Embody YOGA Instagram: @embodyyogamke Media: Duch@everydaymedia TEC contact: Facebook: The Evolving Chair Podcast IG: @tecpodcast Twitter: @tecpodcast2017 Email: tecpodcast2017@gmail.com DON'T FORGET TO SUBSCRIBE, RATE AND SHARE!!!!
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65 episodes

Artwork
iconShare
 
Manage episode 184836245 series 1434928
Content provided by The Evolving Chair Podcast w/ Lakiesha Russell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Evolving Chair Podcast w/ Lakiesha Russell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this session I had the opportunity to chat with Joanna Brooks who is the yoga instructor of Embody Yoga. Joanna and I chatted about Yoga being more than what is seen on TV, how healing is a process but when you begin to heal you can begin to live out your purpose and dream big! Joanna was dropping so many gems to me in the studio, that I know you all will love this session. So tune in and let me know what your thoughts are. Don't forget to support Embody Yoga, because we SupportHer at TEC. To see more about Joanna go to www.theevolvingchair.com Joanna's contact information: www.embodyyogamke.com Facebook: Embody YOGA Instagram: @embodyyogamke Media: Duch@everydaymedia TEC contact: Facebook: The Evolving Chair Podcast IG: @tecpodcast Twitter: @tecpodcast2017 Email: tecpodcast2017@gmail.com DON'T FORGET TO SUBSCRIBE, RATE AND SHARE!!!!
  continue reading

65 episodes

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