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Content provided by Physicians Committee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Physicians Committee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Best of 2018 - Part 1: Cheese Addiction to Carb Obsession
Manage episode 223654815 series 1761363
Content provided by Physicians Committee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Physicians Committee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Why does cheese make us fat and why is it so addictive? And is it really true that major fast food restaurants are working with the government to find ways to make us eat as much of it as possible?
Dr. Neal Barnard’s revelations about a cheese conspiracy was one of the most talked about shows of the 2018, but there is plenty more where that came from.
Join “The Weight Loss Champion” Chuck Carroll as he takes a look back at some of the most newsworthy episodes of the year!
In This Episode
- Discover the difference between “good” and “bad” gut bacteria and how it affects your weight and addiction to certain foods.
- How meat triggers cancer-causing hormones in women
- How cooking meat a certain way further increases the risk of cancer
- Plant-based meat alternatives that lower the risk of cancer
- The difference between good carbs and bad carbs
- Why eliminating all carbs to try to lose weight is not a good idea
- How to turn a bad carb into a good carb
Follow
Twitter: @ChuckCarrollWLC / @PCRM
IG: @ChuckCarrollWLC / @PhysiciansCommittee
Share the Show
Please pass along what you’ve learned on the show by sharing it with a friend and by subscribing on Apple Podcasts, Spotify or many other podcast providers. Also, please leave 5-star rating.
562 episodes
Share
Manage episode 223654815 series 1761363
Content provided by Physicians Committee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Physicians Committee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Why does cheese make us fat and why is it so addictive? And is it really true that major fast food restaurants are working with the government to find ways to make us eat as much of it as possible?
Dr. Neal Barnard’s revelations about a cheese conspiracy was one of the most talked about shows of the 2018, but there is plenty more where that came from.
Join “The Weight Loss Champion” Chuck Carroll as he takes a look back at some of the most newsworthy episodes of the year!
In This Episode
- Discover the difference between “good” and “bad” gut bacteria and how it affects your weight and addiction to certain foods.
- How meat triggers cancer-causing hormones in women
- How cooking meat a certain way further increases the risk of cancer
- Plant-based meat alternatives that lower the risk of cancer
- The difference between good carbs and bad carbs
- Why eliminating all carbs to try to lose weight is not a good idea
- How to turn a bad carb into a good carb
Follow
Twitter: @ChuckCarrollWLC / @PCRM
IG: @ChuckCarrollWLC / @PhysiciansCommittee
Share the Show
Please pass along what you’ve learned on the show by sharing it with a friend and by subscribing on Apple Podcasts, Spotify or many other podcast providers. Also, please leave 5-star rating.
562 episodes
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Similar to The Exam Room by the Physicians Committee
Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
…
continue reading
Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
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…
continue reading
Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you’ll join me ...
…
continue reading
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
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continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
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