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Experimenting with Self Care

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Manage episode 298070004 series 2658028
Content provided by Melanie Parish and Mel Rutherford, Melanie Parish, and Mel Rutherford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Melanie Parish and Mel Rutherford, Melanie Parish, and Mel Rutherford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Burnout is a real risk for people and burnout can last a really long time. And I think many people I talked to, don't take their vacations because they're waiting. There's some real function to those vacations. And I also think that one of the things that you can do when you think about self-care, you want to kind of dig deep for yourself, you want to look for ways that you can step back and pause. And that's sort of the taking time away from work, then you also want to look for a variety of things that actually rejuvenate you. Anything you do for self-care is a quiet investment. Because if you love your work, then your whole life is full of joy.

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137 episodes

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Manage episode 298070004 series 2658028
Content provided by Melanie Parish and Mel Rutherford, Melanie Parish, and Mel Rutherford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Melanie Parish and Mel Rutherford, Melanie Parish, and Mel Rutherford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Burnout is a real risk for people and burnout can last a really long time. And I think many people I talked to, don't take their vacations because they're waiting. There's some real function to those vacations. And I also think that one of the things that you can do when you think about self-care, you want to kind of dig deep for yourself, you want to look for ways that you can step back and pause. And that's sort of the taking time away from work, then you also want to look for a variety of things that actually rejuvenate you. Anything you do for self-care is a quiet investment. Because if you love your work, then your whole life is full of joy.

Love the show? Subscribe, rate, review, and share!

Join The Experimental Leader community today:

  continue reading

137 episodes

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