167 - How Much Protein For Fat Burning

30:30
 
Share
 

Manage episode 265685058 series 1126190
By Brett Mason Media. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Protein is a powerful fat burning macro. How much should you eat? You will know exactly how much to eat and how to work it into your diet when you listen to this episode of the podcast.
The fasting guy podcast is all about the keto low carb lifestyle with intermittent fasting for weight loss and health. Losing weight with alternate day fasting, Omad, and low carb keto food choices.

172 episodes