Support your low-carb, high-fat life with The Keto Diet Podcast, a fresh take on ketogenic living with Holistic Nutritionist and keto enthusiast, Leanne Vogel of HealthfulPursuit.com. Interviews with thought leaders, keto veterans, and exclusive content delivering powerful actions to understanding keto, developing a ketogenic diet that works for you, overcoming daily keto struggles, boosting body confidence, shedding weight, and more.
…
continue reading
Content provided by Brett Mason Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brett Mason Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
169 - Eat just As Much Food And Lose Weight
MP3•Episode home
Manage episode 266948005 series 1126190
Content provided by Brett Mason Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brett Mason Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Did you know you can eat the same amount of food but make one small adjustment and burn up to 400 more calories a day? This new research is just mind blowing. If you want to lose weight without starving yourself then you need to hear this podcast!
Link to the study information: https://www.livescience.com/amp/64086-low-carb-diets-may-burn-more-calories.html
…
continue reading
Link to the study information: https://www.livescience.com/amp/64086-low-carb-diets-may-burn-more-calories.html
369 episodes
MP3•Episode home
Manage episode 266948005 series 1126190
Content provided by Brett Mason Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brett Mason Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Did you know you can eat the same amount of food but make one small adjustment and burn up to 400 more calories a day? This new research is just mind blowing. If you want to lose weight without starving yourself then you need to hear this podcast!
Link to the study information: https://www.livescience.com/amp/64086-low-carb-diets-may-burn-more-calories.html
…
continue reading
Link to the study information: https://www.livescience.com/amp/64086-low-carb-diets-may-burn-more-calories.html
369 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.