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Content provided by Graeme Currie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Graeme Currie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Episode 67 - Missy Reynolds Burkett-has lost 41 kg (91 pounds) with intermittent fasting over 15 months.
Manage episode 291330337 series 2828325
Content provided by Graeme Currie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Graeme Currie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
By Missy Reynolds Burkett.
I am a 53 year old woman from Callands Virginia USA, my husband and I live with 2 bossy little dogs and 3 rescue cats in a very rural community. I work full time as a title clerk for an auto dealership and have been doing that type of work for about 25 years, prior to that I worked in the banking industry, so I have always had sedentary jobs. I never really struggled with weight issues until my early 30’s it was at that point that I began a weight loss roller coaster that would engulf my entire adult life until I found intermittent fasting about 15 months ago, since that time I have lost 41kg ( 91 pounds) and could not be more thrilled with the absolute freedom this way of life gives you.
News
My book The Fasting Highway is available on Amazon in both paperback and kindle. For Australian and New Zealand residents, you can buy the book direct from me at The Fasting Highway with Intermittent Fasting Advocate Graeme Currie
For the rest of the world Amazon is your best option. Thank you to the many who have bought a copy of my book much appreciated.
The link below will take you to my book on Amazon.
Graeme Currie (@graemecurrie_63) • Instagram photos and videos
Enjoy the Show
Graeme
--- Send in a voice message: https://podcasters.spotify.com/pod/show/graeme-currie/message
227 episodes
Share
Manage episode 291330337 series 2828325
Content provided by Graeme Currie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Graeme Currie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
By Missy Reynolds Burkett.
I am a 53 year old woman from Callands Virginia USA, my husband and I live with 2 bossy little dogs and 3 rescue cats in a very rural community. I work full time as a title clerk for an auto dealership and have been doing that type of work for about 25 years, prior to that I worked in the banking industry, so I have always had sedentary jobs. I never really struggled with weight issues until my early 30’s it was at that point that I began a weight loss roller coaster that would engulf my entire adult life until I found intermittent fasting about 15 months ago, since that time I have lost 41kg ( 91 pounds) and could not be more thrilled with the absolute freedom this way of life gives you.
News
My book The Fasting Highway is available on Amazon in both paperback and kindle. For Australian and New Zealand residents, you can buy the book direct from me at The Fasting Highway with Intermittent Fasting Advocate Graeme Currie
For the rest of the world Amazon is your best option. Thank you to the many who have bought a copy of my book much appreciated.
The link below will take you to my book on Amazon.
Graeme Currie (@graemecurrie_63) • Instagram photos and videos
Enjoy the Show
Graeme
--- Send in a voice message: https://podcasters.spotify.com/pod/show/graeme-currie/message
227 episodes
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Similar to The Fasting Highway
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
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…
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…
continue reading
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…
continue reading
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continue reading
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…
continue reading
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