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60: How to Fix Diabetes in 2 Simple-ish Steps [+ Bonus Steps]

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Manage episode 399774391 series 2993427
Content provided by Ben Tanner, PA-C and Ben Tanner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ben Tanner, PA-C and Ben Tanner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

2 fairly simple steps you can use to reverse type 2 diabetes. It's easier than you may think! (The same steps also work for prediabetes.)
👉 Video version: https://youtu.be/yL9HjYYvXQo
Related Videos & Other Resources:
👉 Diabetes Remission w/ Low Carb (video): https://youtu.be/UBpnliekZqo
👉 Off Insulin in 5 Days w/ Fasting (video): https://youtu.be/rFUoDS1YQYI
📝 Intermittent Fasting Quick-Start Guide: https://fastingwell.com/quick
👉 7 Daily Habits to Fix Blood Sugar (video): https://youtu.be/g1IFIX2LhPc
👉 3 Quick Habits to Improve Your Blood Sugar Fast: https://youtu.be/ewB5Abl_4-c
🎧 Podcast Episode 14 (Megan Ramos): https://fastingwell.com/episode14/
🎧 Podcast Episode 25 (Keto Made Simple): https://fastingwell.com/episode25/
🎧 Podcast Episode 26 (What to Eat on Low Carb): https://fastingwell.com/episode26/
⏰ Timestamps ⏰

  • (0:00) Intro
  • (1:28) Step 1
  • (5:20) Step 2
  • (9:39) Bonus steps (fix blood sugar faster)
  • (11:26) Putting it all together
  continue reading

63 episodes

Artwork
iconShare
 
Manage episode 399774391 series 2993427
Content provided by Ben Tanner, PA-C and Ben Tanner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ben Tanner, PA-C and Ben Tanner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

2 fairly simple steps you can use to reverse type 2 diabetes. It's easier than you may think! (The same steps also work for prediabetes.)
👉 Video version: https://youtu.be/yL9HjYYvXQo
Related Videos & Other Resources:
👉 Diabetes Remission w/ Low Carb (video): https://youtu.be/UBpnliekZqo
👉 Off Insulin in 5 Days w/ Fasting (video): https://youtu.be/rFUoDS1YQYI
📝 Intermittent Fasting Quick-Start Guide: https://fastingwell.com/quick
👉 7 Daily Habits to Fix Blood Sugar (video): https://youtu.be/g1IFIX2LhPc
👉 3 Quick Habits to Improve Your Blood Sugar Fast: https://youtu.be/ewB5Abl_4-c
🎧 Podcast Episode 14 (Megan Ramos): https://fastingwell.com/episode14/
🎧 Podcast Episode 25 (Keto Made Simple): https://fastingwell.com/episode25/
🎧 Podcast Episode 26 (What to Eat on Low Carb): https://fastingwell.com/episode26/
⏰ Timestamps ⏰

  • (0:00) Intro
  • (1:28) Step 1
  • (5:20) Step 2
  • (9:39) Bonus steps (fix blood sugar faster)
  • (11:26) Putting it all together
  continue reading

63 episodes

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