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Loretta Breuning: How to Break Bad Habits with Brain Science

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Manage episode 284823678 series 34614
Content provided by Abel James, FatBurningMan.com and Abel James. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Abel James, FatBurningMan.com and Abel James or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How can we turn down our anxiety, reprogram our brains and work with our brain chemistry to create the positive changes we actually want in our lives? If you've ever been derailed by your inner monkey or dealt with existential angst, this show is for you.
  continue reading

413 episodes

Artwork
iconShare
 
Manage episode 284823678 series 34614
Content provided by Abel James, FatBurningMan.com and Abel James. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Abel James, FatBurningMan.com and Abel James or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How can we turn down our anxiety, reprogram our brains and work with our brain chemistry to create the positive changes we actually want in our lives? If you've ever been derailed by your inner monkey or dealt with existential angst, this show is for you.
  continue reading

413 episodes

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