Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Loretta Breuning: How to Break Bad Habits with Brain Science
MP3•Episode home
Manage episode 284823678 series 34614
Content provided by Abel James, FatBurningMan.com and Abel James. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Abel James, FatBurningMan.com and Abel James or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How can we turn down our anxiety, reprogram our brains and work with our brain chemistry to create the positive changes we actually want in our lives? If you've ever been derailed by your inner monkey or dealt with existential angst, this show is for you.
…
continue reading
413 episodes
Loretta Breuning: How to Break Bad Habits with Brain Science
The Fat-Burning Man Show with Abel James: Real Food, Real Results
MP3•Episode home
Manage episode 284823678 series 34614
Content provided by Abel James, FatBurningMan.com and Abel James. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Abel James, FatBurningMan.com and Abel James or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How can we turn down our anxiety, reprogram our brains and work with our brain chemistry to create the positive changes we actually want in our lives? If you've ever been derailed by your inner monkey or dealt with existential angst, this show is for you.
…
continue reading
413 episodes
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