Metabolic Autophogy


Manage episode 243002952 series 2501540
By Danny & Maura Vega and Maura Vega. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

This week’s guest reached a level in his personal development where he felt like he needed to share his knowledge with the world. That was the creation of his website and the idea of body mind empowerment.He's always trying to better himself and grow as a person. Siim Land spent years of training his body and mind in different formats - through physical training, mindfulness, creativity, at sniper school and by htaking control of my his biology with numerous biohacks. He believes that we should all be striving towards being our best at all times. That is also the purpose of his work. Body mind empowerment is an idea of holistic personal development. It includes achieving high levels of existence in terms of physical and mental performance as well as health. He has a popular YouTube channel, podcast and instagram account where he shares extremely valuable information, and has helped thousands of people, and today we are excited to have him on. Welcome to the show, Siim Land!

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74 episodes