Goal Setting for Perfectionists

37:45
 
Share
 

Manage episode 237250472 series 2461614
By Dear Media. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Today’s teacher is Dr. Sasha Heinz, a recovering perfectionist-turned-positive psychologist, who has studied under the best of the best like Angela Duckworth, Barry Schwartz, and more. Specifically, Dr. Sasha is really good at helping women get out of the perfection trap while still being able to set goals and do it all in a healthy way.

And because we’re here for that real-talk advice, be sure to stick around till after Dr. Sasha’s teachable moment because we’ll be answering your listener questions starting with what to do when you’re constantly interrupted by your coworker.

You can submit your career questions for us to answer on future episodes by leaving us a voicemail at 844-FEMAILS.

Show Notes:

CareerContessa.comCareer Contessa Instagram: https://bit.ly/2IOuKlX 844-FEMAILS (844- 336-2457)Dr. Sasha Heinz: https://drsashaheinz.com/Dr. Sasha’s Instagram: https://bit.ly/2JfIBA6

92 episodes