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This Podcast is created and curated by Deepak Jayaraman (an Executive Coach and a Leadership Advisor). He lives in Mumbai and works with successful Senior Executives by helping them play to their unique potential but with a sharp focus on transitions (business or career). Just like businesses need to think about "where to play" and "how to win", leaders need to be coherent about "where to go" and "how to grow" in their journeys. Deepak works with them during pivotal moments to help them with ...
Is Burnout Real?
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Burnout is a buzzy word you've probably heard a lot about lately. But, what is burnout? Is burnout really that serious? The answer is yes. In this episode we’ll discuss three types of burnout to watch out for with examples and how to tackle burnout if/when you have it. We’ll also teach some self-care tips from experts Amy Morin and Dr. Ellen Vora in our final takeaway tips. We’ll wrap up the show with our advice segment, Dear Career Contessa, to answer, “Is it ok to tell your managers you’re busy?”
Show Notes:
Free Burnout Quiz: http://bit.ly/36tNcsP Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP More advice on this topic: http://bit.ly/2LLfDuD Experts:
Amy Morin: http://bit.ly/37bGvvM 13 Things Mentally Strong Women Don’t Do: https://amzn.to/36dGp5I Dr. Ellen Vora: http://bit.ly/2NMwtcU
Sponsor: Acuity: http://bit.ly/3983M2e
Submit Your Career Questions:
Email us: info@careercontessa.com DM us: @careercontessa on Instagram
Call us: 844-FEMAILS (336-2457)
92 episodes
