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32. Why your love/hate relationship with dieting is making it harder!
Manage episode 214365826 series 2414604
Content provided by The Female Health Solution Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Female Health Solution Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Most women have a love/hate relationship when it comes to dieting. We love the results it can bring, but hate the process. No one likes eliminating things from their diet, or feeling like they can't have that glass of wine, or slice of pizza they really want. But why is this back and forth making things even worse for you? In this episode I'm going to dive into this love/hate relationship and why it's not serving you!
…
continue reading
618 episodes
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Manage episode 214365826 series 2414604
Content provided by The Female Health Solution Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Female Health Solution Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Most women have a love/hate relationship when it comes to dieting. We love the results it can bring, but hate the process. No one likes eliminating things from their diet, or feeling like they can't have that glass of wine, or slice of pizza they really want. But why is this back and forth making things even worse for you? In this episode I'm going to dive into this love/hate relationship and why it's not serving you!
…
continue reading
618 episodes
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Similar to The Female Health Solution Podcast
Support your low-carb, high-fat life with The Keto Diet Podcast, a fresh take on ketogenic living with Holistic Nutritionist and keto enthusiast, Leanne Vogel of HealthfulPursuit.com. Interviews with thought leaders, keto veterans, and exclusive content delivering powerful actions to understanding keto, developing a ketogenic diet that works for you, overcoming daily keto struggles, boosting body confidence, shedding weight, and more.
…
continue reading
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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…
continue reading
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continue reading
Tune in to a new kind of talk! The Primal Blueprint Podcast is relaunching as the Primal Kitchen Podcast, hosted by founders Mark Sisson and Morgan Zanotti. Every week, they're sitting down with the biggest names in the health, wellness, and personal growth space. Listen in on Spotify, Apple, and on PrimalKitchen.com.
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…
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