Let's Talk About Emotions With Myeka

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Manage episode 237902853 series 164197
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How is your emotional life? Do your emotions run away with you? Do you find yourself wallowing in toxic emotions of hate, fear, anger and sadness? Are you stuck in grief from the lost of a loved one or a divorce? Do you have nightmares and bad dreams that affect your whole day? Have you smiled lately or are you in a constant gloom? Do you seem to attract bad luck or unhealthy circumstances and events? Is there someone you haven't forgiven and it is making you sick? Let's talk about these things and do some "Tapping" to release them from our body and mind. Here are the top ten causes of stress: The death of a loved one Divorce Loss of a job Increase in financial obligations Getting married Moving to a new home Chronic illness or injury Emotional problems (depression, anxiety, anger, grief, guilt, low self-esteem) Taking care of an elderly or sick family member Traumatic event, such as a natural disaster, theft, rape, or violence against you or a loved one Learn a simple method for overcoming these debilitating problems on Let's Talk About It |With Myeka "If we don't heal the pain of ouyr past we will bleed all over our future."

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