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Owning Your Truth With Sidhartha Mallya
Manage episode 317518385 series 2870641
Welcome back to The Fit & Fulfilled Podcast. Join me in this inspiring episode with Sidhartha Mallya where we discuss:
- Stepping into your most authentic self
- The strength that comes with allowing yourself to become more vulnerable
- Processing your emotions in a healthy manner
- Minimising the voice of fear & impact of other people’s judgment
- Redirecting the quest for external validation inwards
- Moving past the stigma attached to addressing your mental health & allowing yourself to ask for help
Check out Sid on:
Instagram: https://www.instagram.com/sidmallya/
Get your hands on his book If I'm Honest here
From the bottom of my heart, thank you so much for being here. If you aren’t already, come join the party over on
Instagram: @khushbu.kweigh
Website: https://kthadani.com
If you enjoyed this episode, please be sure to rate and review this podcast
287 episodes
Manage episode 317518385 series 2870641
Welcome back to The Fit & Fulfilled Podcast. Join me in this inspiring episode with Sidhartha Mallya where we discuss:
- Stepping into your most authentic self
- The strength that comes with allowing yourself to become more vulnerable
- Processing your emotions in a healthy manner
- Minimising the voice of fear & impact of other people’s judgment
- Redirecting the quest for external validation inwards
- Moving past the stigma attached to addressing your mental health & allowing yourself to ask for help
Check out Sid on:
Instagram: https://www.instagram.com/sidmallya/
Get your hands on his book If I'm Honest here
From the bottom of my heart, thank you so much for being here. If you aren’t already, come join the party over on
Instagram: @khushbu.kweigh
Website: https://kthadani.com
If you enjoyed this episode, please be sure to rate and review this podcast
287 episodes
All episodes
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