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Content provided by Khushbu Thadani. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Khushbu Thadani or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Owning Your Truth With Sidhartha Mallya

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Manage episode 317518385 series 2870641
Content provided by Khushbu Thadani. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Khushbu Thadani or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome back to The Fit & Fulfilled Podcast. Join me in this inspiring episode with Sidhartha Mallya where we discuss:

  • Stepping into your most authentic self
  • The strength that comes with allowing yourself to become more vulnerable
  • Processing your emotions in a healthy manner
  • Minimising the voice of fear & impact of other people’s judgment
  • Redirecting the quest for external validation inwards
  • Moving past the stigma attached to addressing your mental health & allowing yourself to ask for help

Check out Sid on:

Instagram: https://www.instagram.com/sidmallya/

Get your hands on his book If I'm Honest here

From the bottom of my heart, thank you so much for being here. If you aren’t already, come join the party over on
Instagram: @khushbu.kweigh

Website: https://kthadani.com

If you enjoyed this episode, please be sure to rate and review this podcast

  continue reading

287 episodes

Artwork
iconShare
 
Manage episode 317518385 series 2870641
Content provided by Khushbu Thadani. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Khushbu Thadani or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome back to The Fit & Fulfilled Podcast. Join me in this inspiring episode with Sidhartha Mallya where we discuss:

  • Stepping into your most authentic self
  • The strength that comes with allowing yourself to become more vulnerable
  • Processing your emotions in a healthy manner
  • Minimising the voice of fear & impact of other people’s judgment
  • Redirecting the quest for external validation inwards
  • Moving past the stigma attached to addressing your mental health & allowing yourself to ask for help

Check out Sid on:

Instagram: https://www.instagram.com/sidmallya/

Get your hands on his book If I'm Honest here

From the bottom of my heart, thank you so much for being here. If you aren’t already, come join the party over on
Instagram: @khushbu.kweigh

Website: https://kthadani.com

If you enjoyed this episode, please be sure to rate and review this podcast

  continue reading

287 episodes

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