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TFMS 011: Johnny B. Truant on Being a Badass, a Fit Entrepreneur & a Gymnast

 
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When? This feed was archived on April 26, 2023 21:55 (11M ago). Last successful fetch was on September 16, 2022 01:56 (1+ y ago)

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What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 87825565 series 79435
Content provided by Tony DiLorenzo & Dustin Riechmann, Tony DiLorenzo, and Dustin Riechmann. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tony DiLorenzo & Dustin Riechmann, Tony DiLorenzo, and Dustin Riechmann or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

You can also download the entire interview by subscribing to The Fit Marriage Show on iTunes. And you really should subscribe anyhow.

The Fit Marriage Show welcomes the one and only Johnny B. Truant. Johnny is well-known in online business and blogging circles, but you may not know that he is a fitness fanatic and a truly badass source of motivation.

From running barefoot half-marathons before dawn to experimenting with biphasic sleep patterns and rolling tractor tires around in his backyard, Johnny lives his love of self-improvement through fitness.

Johnny has been exercising consistently through good times and bad, and he knows from first-hand experience and through working with his clients that fitness truly fuels success for busy entrepreneurs. Oh, and he’s a devoted husband and Dad, too.

In this interview, Johnny shares in his unique, uncensored style the importance of fitness in your busy life and why it’s only your own excuses that are holding you back. You don’t want to miss this interview with Johnny B. Truant!

A few of the topics we cover in this awesome interview include:

  • The real story behind barefoot running and Vibram FiveFingers shoes
  • His experience with biphasic sleep and how it might help you achieve more
  • Why resolutions suck
  • Why he’s tried yoga, tennis, Olympic weight lifting, power-lifting, strongman training, CrossFit, marathon running and even gymnastics to get fit
  • The truth behind your current fitness level (hint: if you’re fat, it’s because you choose to be that way)
  • Who the true Badasses are in the world and how you can learn from them
  • So much more!

Be sure to join the conversation by leaving a comment below. And please share this interview with your friends through Twitter and Facebook…the buttons are below for your clicking!

Here are some of the many resources and cool links that were discussed during the interview:

Schedule Your Fun Stuff (from JohnnyBTruant.com)

Johnny’s Biphasic Sleep experiment

Johnny’s Slow Carb Diet experiment

Born to Run

Kyle Maynard

Thor Holt

Hal Higdon Marathon Training

Connect with Johnny (tell him you enjoyed his interview on FM!):

JohnnyBTruant.com

The Badass Project

Johnny on Twitter

  continue reading

29 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on April 26, 2023 21:55 (11M ago). Last successful fetch was on September 16, 2022 01:56 (1+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 87825565 series 79435
Content provided by Tony DiLorenzo & Dustin Riechmann, Tony DiLorenzo, and Dustin Riechmann. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tony DiLorenzo & Dustin Riechmann, Tony DiLorenzo, and Dustin Riechmann or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

You can also download the entire interview by subscribing to The Fit Marriage Show on iTunes. And you really should subscribe anyhow.

The Fit Marriage Show welcomes the one and only Johnny B. Truant. Johnny is well-known in online business and blogging circles, but you may not know that he is a fitness fanatic and a truly badass source of motivation.

From running barefoot half-marathons before dawn to experimenting with biphasic sleep patterns and rolling tractor tires around in his backyard, Johnny lives his love of self-improvement through fitness.

Johnny has been exercising consistently through good times and bad, and he knows from first-hand experience and through working with his clients that fitness truly fuels success for busy entrepreneurs. Oh, and he’s a devoted husband and Dad, too.

In this interview, Johnny shares in his unique, uncensored style the importance of fitness in your busy life and why it’s only your own excuses that are holding you back. You don’t want to miss this interview with Johnny B. Truant!

A few of the topics we cover in this awesome interview include:

  • The real story behind barefoot running and Vibram FiveFingers shoes
  • His experience with biphasic sleep and how it might help you achieve more
  • Why resolutions suck
  • Why he’s tried yoga, tennis, Olympic weight lifting, power-lifting, strongman training, CrossFit, marathon running and even gymnastics to get fit
  • The truth behind your current fitness level (hint: if you’re fat, it’s because you choose to be that way)
  • Who the true Badasses are in the world and how you can learn from them
  • So much more!

Be sure to join the conversation by leaving a comment below. And please share this interview with your friends through Twitter and Facebook…the buttons are below for your clicking!

Here are some of the many resources and cool links that were discussed during the interview:

Schedule Your Fun Stuff (from JohnnyBTruant.com)

Johnny’s Biphasic Sleep experiment

Johnny’s Slow Carb Diet experiment

Born to Run

Kyle Maynard

Thor Holt

Hal Higdon Marathon Training

Connect with Johnny (tell him you enjoyed his interview on FM!):

JohnnyBTruant.com

The Badass Project

Johnny on Twitter

  continue reading

29 episodes

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