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Manage episode 198369050 series 88553
Drew’s guest, Michael Cazayoux is strong in more ways than one. Since overcoming a drug addiction as a teenager, he has focused on gaining physical, mental and spiritual clarity through health and fitness. He is the CEO of Brute Strength and host of the Brute Strength podcast. His Crossfit training programs along with his Olympic powerlifting experience help athletes from all sports build endurance and strength.
[4:53] Michael's father was a major influence on fitness and lifting in his early years.
[9:08] At 15, Michael was psychologically and physically dependent on drugs.
[24:54] Building Brute Strength.
[30:20] Respecting the grueling endeavor that is Kokoro camp.
[40:29] Mental, and spiritual clarity are essential for physical progress.
[48:14] Michael's favorite books.
Mentioned in This Episode:
Email Drew: Drew@fit2fat2fit.com
182 episodes available. A new episode about every 6 days averaging 50 mins duration .