EP174: What Does it Mean to Be a StrongMan? With Danny Vega


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Core strength is a sought-after concept in the fitness industry but how does it make life more fulfilling? Bodybuilder and Co-host of multiple keto podcasts, Danny Vega describes how his core strengths are more than his physical attributes. Family values, mental clarity, and a desire to be the best man he can be are at the center of his life’s mission. During this episode, he tells Drew why he chose keto and Carnivore to fuel his body’s nutritional needs, his love of self-experimentation, and the upcoming projects that have him pumped.

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Key Takeaways:

[6:18] Danny transitioned into a keto lifestyle two and a half years ago and he is still building mass.

[12:47] Danny's search for the ultimate feel good diet led him to Carnivore.

[16:24] As part of his self-experimentation, Danny tests his blood sugar and stress but how he feels is the most important gauge.

[26:18] Fat-Fueled Family demonstrates that there are different ways to have an awesome life with family.

[42:28] Danny’s upcoming projects include a journal, the Keto-Muscle Program and more from the Fat Fueled Family.


GAINSWave — A safe natural treatment for men to reverse effects of erectile dysfunction due to poor blood flow. Acoustic wave therapy breaks up plaque for increased blood flow where it's needed.

Complete Wellness Supplements — Shop Drew’s hand-formulated, pre-workout greens, Keto Boost with cordyceps and beetroot powder and BHB to raise your blood ketone levels.

Mentioned in This Episode:

The Ketogenic Athlete

Fat Fueled Family

@ketocounterculture on Instagram

Keto Counter Culture on Facebook


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Drew on Social Media: @fit2fat2fit

Email Drew: Drew@fit2fat2fit.com

186 episodes available. A new episode about every 6 days averaging 49 mins duration .